Cool Tuna Salad

COOL  TUNA  SALAD

Ingredients:

500g penne

1 green pepper diced

1.5 cups of corn

3 tomatoes diced

1/2 cup sliced olives

2 canned tuna in olive oil

2 boiled eggs

4 tablespoons olive oil

Juice of 1 lemon

1 tablespoon mustard

2 tablespoons yogurt

Salt, pepper

Directions:

Cook the penne in plenty of salted water for 11′, rinse with cold water and put in a salad bowl. Add peppers, corn, tomatoes, olives, tuna, salt, pepper and stir.

Put in a bowl 2 boiled egg yolks, oil from canned tuna, lemon juice, olive oil, mustard. Stir well until the yolk mashed.

Add salt, pepper and yogurt. Add to the salad and mix well.

Bon Appetit!

Салат с тунцом

 

 

Linguine with Chicken

LINGUINE  WITH  CHICKEN

Ingredients:

500g linguine

2 chicken breast fillets

1 onion sliced

1 clove garlic, finely chopped

1 teaspoon curry

1/2 cup white wine

1 tablespoon flour

1 cup milk

1 cup grated Parmesan cheese

1/2 cup milk cream

Parsley, finely chopped

Salt and freshly ground pepper

Directions:

Cut the chicken into pieces, season with salt and pepper. Heat the olive oil on a non-stick saucepan and sauté the onions and leeks for 3′-4′ until softened. Add the garlic, chicken, sprinkle with curry and continue to saute until chicken changes color. Add the wine and wait until the alcohol evaporates. Turn down the heat and cook the chicken 4′-5′. Add milk and flour, Parmesan cheese and milk cream and continue to mix until nice sauce.

Meanwhile cook linguine  in plenty of water 10′-11′. Then put in a saucepan with slotted spoon and mix well. Serve.

Bon Appetit!

макароны с курицей

Cauliflower Tabbouleh

CAULIFLOWER  TABBOULEH

Ingredients:

1/2 kg of shrimps

Zest and juice of 1 lemon

1 tablespoon garlic powder

600 g cauliflower (only an inflorescence)

1 yellow bell pepper diced

400g cherry tomatoes cut in half

3 chives finely chopped

1/3 cup olive oil

1/2 bunch of parsley

1 tablespoon coarse salt

Salt, pepper

Directions:

Wash the shrimps, dry with absorbent paper and place on a dish. Sprinkle with coarse salt and pepper, add the garlic and zest, pour the olive oil and mix with your hands easily. Bake the shrimps on a hot grill pan for 1′-2′ on each side until change color and then put at the plate.

Wash the cauliflower and put in a multi. Beat it to become trimmings and put in a bowl. Add pepper, tomatoes, chives, parsley and mix well.

Clean the shrimp from the shell, remove the head and put in a bowl. Add olive oil, lemon juice, salt and pepper. Stir and serve.

Bon Appetit!

Tabbouleh witn cauliflower

 

 

Penne with Eggplant and Sauce

PENNE  WITH  EGGPLANT  AND  SAUCE

Ingredients:

500g penne

1 onion sliced

2 cloves garlic

1 red bell pepper diced

2 eggplant diced

2 tablespoons tomato paste

1/2 cup white wine

400 ml sliced tomato

4 tablespoons olive oil

Salt and freshly ground pepper

Grated Parmesan cheese for serving

Directions:

Cook penne in plenty of salted water for 10′-11′  until  al dente.

Wash the eggplants, cut into cubes, season with salt and sauté with olive oil on a nonstick skillet for 3′-4′ until soft.  Then remove with a slotted spoon on absorbent paper to drain.

Add the remaining olive oil in a pan and sauté the onions and peppers for 3′-4′ until tender. Add garlic, wait until exudes the flavor and add the tomato paste. Then add the wine and when the alcohol  evaporates, add tomatoes and eggplants. Wait until boil, turn down the heat, and cook the sauce. Remove the penne with a slotted spoon into the pan and mix well with the sauce. Season with salt and freshly ground pepper. Serve with grated Parmesan cheese.

Bon Appetit!

Penne with eggplant and sauce

 

Fresh Salad with Penne

FRESH  SALAD  WITH  PENNE

Ingredients:

500g penne

4 tomatoes sliced

1 cup sliced olives

1 bunch rocket

1 cup corn

1 cup yogurt

1 cup mayonnaise

1 tablespoon mustard

4 tablespoons olive oil

Salt, pepper

Directions:

Cook the penne in plenty of salted water for 11′ until al dente. Then rinse well with cold water and drain. Place the penne in a salad bowl, season with salt and pepper.

Mix mustard, mayonnaise, yogurt all together, add to the penne and stir well. Add tomatoes, rocket, olives, corn, olive oil. Stir well and serve.

Bon Appetit!

Fresh salad with short pasta

 

 

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