Cabbage Salad with Marinated Pepper and Sauce

CABBAGE SALAD  WITH
MARINATED PEPPER AND SAUCE

Ingredients:

1/3 cabbage, finely chopped

2 carrots grated

1 crushed clove of garlic

2 pickled red peppers,

finely chopped

Parsley, fennel, mint,

finely chopped

For sauce:

2 tbsp. olive oil

2 tbsp. mustard

3 tbsp. apple cider vinegar

1/2 tsbp. sweet peppers

Salt and pepper

Directions:

1. Put all the vegetables in a colander,

season withsalt, wring out well and put

in the salad bowl.

2. Mix all the ingredients for the sauce until

homogeneous mass.

3. Pour the salad dressing. Mix.

Salad can be stored for several days

in the refrigerator, while it becomes

even more delicious.

Bon Appetit!

Source: http://theveggiesisters.gr/politiki-salata-2/

Салат из капусты с маринованным перцем и соусом1

 

Recipe of Pancakes from the Island of Crete

RECIPE  OF  PANCAKES  FROM 

THE  ISLAND  OF  CRETE 

Ingredients:

Half a kilo of flour

1 egg lightly beaten

Half a teaspoon of olive oil

Honey

Sesame

Walnuts grated

3-4 drops of lemon juice

Very little salt

2-3 glasses of water

Olive oil for frying

Directions:

1.Put the flour in a large bowl.

2.Make a well in the center of the flour.

3.Add  the slightly beaten egg, half a teaspoon of oil,

   drops of lemon juice and salt into the well.

4.Stir the ingredients to make a uniform mixture.

5.Then gradually add water  little by little and mix the

    dough well, using a spoon to make it sparse

    like  a batter.

6.Put a large pan with enough oil and heat over high

    heat.

7.Get a small scoop of the dough and pour into the pan.

8.Dip the spoon into the water before doing this.

9.Fry  pancakes for 3-4 minutes until golden brown.

10.Then take the pancakes out and put them on absorbent

   kitchen paper.

11.Finally, put all pancakes on a large platter and

   sprinkle with honey, walnuts and sesame seeds.

If you want you can completely remove the egg from the

recipe and then you will get a full vegan breakfast!

Serve hot.

Bon Appetit!

A source: http://www.supersyntages.gr

tiganites-meli-karydia-sousami-syntagi

Green Salad with Stewed Mushrooms, Mozarella and Sauce

GREEN  SALAD  WITH  STEWED
MUSHROOMS,  MOZARELLA  AND  SAUCE

Ingredients:

1 green curly salad

1 bunch of arugule

6 champignons

6 cherry tomatoes

2 tbsp. Balsamic vinegar with honey

3 whole grain breadcrumbs

2 tbsp. mozzarella grated

2 tbsp. olive oil

1 tbsp. Lurpak butter

1 sprig of fresh thyme

Salt, pepper

       For sauce:

¼ cup olive oil

2 tbsp. Balsamic vinegar with honey

Salt, pepper

Directions:

1. Cut mushrooms  into slices, season with salt

and fry in a saucepan with olive oil and butter Lurpak.

As soon as the oil will heat up, add thyme, and then

when mushrooms begin to be fried add balsamic vinegar

with honey and stew them for a few more minutes until ready.

2. Remove the pan from the fire and allow the mushrooms to cool.

3. Prepare the sauce: Pour olive oil and balsamic vinegar with honey

in a deep bowl.  Add thyme, salt, pepper and whisk all together

to a homogeneous mass.

4. Put  big pieces of green curly salad and arugula leaves,

cherry tomatoes cut in the middle,

breadcrumbs crushed to small pieces, mushrooms and grated

mozzarella in a salad bowl.

5. Pour the sauce.

Bon Appetit!

Source: http://chefonair.gr/syntages

AAA 15 салат с сухарями

Red Cabbage Salad with Prunes

RED  CABBAGE  SALAD

WITH PRUNES

Ingredients:

1/2 head  red cabbage
(medium size), grated

2 bunch fresh parsley,

coarsely chopped

Juice of one lemon

4 tbsp olive oil

5-6  green onions,
finely chopped

4-5  prunes, chopped
pieces

Salt, pepper

DSCN4647

Directions:

1.  Put  the red cabbige, onion and parsley

in a salad bowl.

2. Add pieces of prunes.

3. Place olive oil, lemon juice, salt and pepper

in a glass jar, tighten the  lid and shake vigorously

until fully combined.

4. Add the sauce to the salad and toss well.

Bon Appetit!

Source: https://www.tlife.gr

DSCN4657

Avocado Salad with Cherry Tomatoes and Cucumbers

               AVOCADO  SALAD  WITH 

CHERRY  TOMATOES  AND  CUCUMBERS

Ingredients:

0.5 kg cherry tomatoes

1 large cucumber

1/2 red onion

2 avocado cut into cubes

2 tbsp. olive oil

Juice of 1 lemon

1/4 cup coriander or dill

Sea salt, black pepper

DSCN4616

Directions:

Slice all vegetables and put in a salad bowl.

Pour with olive oil and lemon juice.

Stir gently.

Season with salt and pepper before serving.

Bon Appetit!

DSCN4627

 

 

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