Posts Tagged ‘salad’

Tuna Salad

TUNA  SALAD Ingredients: 1 can chunk light tuna in water, drained 1 small onion finely chopped Olive oil Lemon juice Mustard Salt Parsley finely chopped Directions: Whisk together Olive oil, a little mustard, lemon juice and salt in a small bowl. Break up the tuna with a fork. Add lemon sauce, onion and mix well. […]

Cabbage Salad with Marinated Pepper and Sauce

CABBAGE SALAD  WITH MARINATED PEPPER AND SAUCE Ingredients: 1/3 cabbage, finely chopped 2 carrots grated 1 crushed clove of garlic 2 pickled red peppers, finely chopped Parsley, fennel, mint, finely chopped For sauce: 2 tbsp. olive oil 2 tbsp. mustard 3 tbsp. apple cider vinegar 1/2 tsbp. sweet peppers Salt and pepper Directions: 1. Put […]

Green Salad with Stewed Mushrooms, Mozarella and Sauce

GREEN  SALAD  WITH  STEWED MUSHROOMS,  MOZARELLA  AND  SAUCE Ingredients: 1 green curly salad 1 bunch of arugule 6 champignons 6 cherry tomatoes 2 tbsp. Balsamic vinegar with honey 3 whole grain breadcrumbs 2 tbsp. mozzarella grated 2 tbsp. olive oil 1 tbsp. Lurpak butter 1 sprig of fresh thyme Salt, pepper        For […]

Sauteed Spinach

SAUTEED  SPINACH Ingredients: 4 tbsp olive oil 2 cloves garlic 50 g spinach 1/2 cup pine nuts 1/3 cup raisins 2 tbsp molasses Salt, pepper Directions: Clean, wash well and drain the spinach. Heat the olive oil in a nonstick pan and sauté the garlic for 2-3 minutes on high heat. Do not let it burn. […]

Cool Tuna Salad

COOL  TUNA  SALAD Ingredients: 500g penne 1 green pepper diced 1.5 cups of corn 3 tomatoes diced 1/2 cup sliced olives 2 canned tuna in olive oil 2 boiled eggs 4 tablespoons olive oil Juice of 1 lemon 1 tablespoon mustard 2 tablespoons yogurt Salt, pepper Directions: Cook the penne in plenty of salted water […]

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