Posts Tagged ‘stew’

Stew Vegetable

STEW  VEGETABLES Ingredients: 1 onion finely chopped 2 cloves garlic, finely chopped 2 red bell pepper diced 2 eggplant sliced 2 zucchini sliced 3 tomatoes, chopped 1 cup tomato juice 1 pinch of sugar 1/2 cup olive oil Parsley chopped Salt, pepper Directions: Heat 3 tablespoons of olive oil in a deep non-stick frying pan. […]

Stewed Leek

STEWED LEEK Ingredients: 1  kg of leeks 3 onions, grated 5-6 tomatoes, finely choped 1 teaspoon tomato paste Olive oil Salt, pepper Sugar  (a little) Directions: Clean the leeks well and cut into pieces. Stew onion and leeks until golden brown. Add tomatoes and tomato paste, sugar, salt, pepper. Stew for about 5 minutes and […]

Cauliflower Stew

CAULIFLOWER STEW Ingredients: 1 1/2 kg cauliflower 3 onions, grated 5-6 tomatoes, finely choped 1 teaspoon tomato paste Olive oil Salt, pepper Sugar  (a little) Directions: Clean the cauliflower from stalk and leaves, cut into pieces. Stew onion and cauliflower until golden brown. Add tomatoes and tomato paste, sugar, salt, pepper. Stew for about 5 […]

Potatoes Stew

POTATOES STEW Ingredients: 1 1/2 kg of small round potatoes 1 large onion, finely chopped 4 ripe tomatoes, peeled and passed through a blender 1 teaspoon of tomato paste 1/2 cup olive oil 1 clove of garlic, cut into 4 pieces Salt, pepper Directions: Wash well, peel and cut potatoes. Heat olive oil in a […]

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